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    I am a Family Nurse Practitioner and I have noticed in practice more patients experiencing anxiety and depression during the pandemic. The year 2020 and our current year 2021 have been stressful. Adulting without Covid was enough: working, parenting, other family and community responsibilities. For someone who have a history of anxiety and/or depression, this virus can cause their symptoms to exacerbate. For others. you may find yourself having mild symptoms. I do not have a history or been diagnosed with anxiety or depression, but I sometimes feel anxious. I recently went to my son’s school orientation. Although, everyone had their mask on, I started to feel some mild tighten in the chest while standing in line for his schedule. Once I was not in a crowded area, I was better. This blog will discuss helpful information to guide you if you are experiencing depression and anxiety during the pandemic. This site is to provide essential tips on  Practitioners , Nurse Pract...

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